Hard On Fitness

Alan uses his 20+ years of experience to make sure that the workout routine he does with you is suited to what you need and the effort that you're willing to put in. If you work with him to achieve your goals, he helps every step of the way. Being able to play your own music is also really great as well, along with the additional support from his dog Apollo, who is friendly and makes you feel welcome.

Alan is a great trainer and really helped me to push myself and achieve my best! Had an injury and Alan’s knowledge of massage therapy and his technique helped me get back on my feet in no time!

My husband goes there every week. When I hurt my back from work, I found it hard to move. Alan offered to massage me even I'm not his client and helped me to recover! I was able to move again without hurting immediately after the massage. And Alan offered some helpful advice to keep me moving. I am very grateful for his help to me and my husband.

If you want someone that understands your fitness goals and is prepared to work with you regardless of your age, well Alan should be your first choice as a Personal Trainer. He endeavours to take into account your age, ailments and ensures to train you safely and not to exacerbate any existing health problems. Also if needed Alan can offer a great therapeutic massage for targeted troubled areas, eg neck, shoulder, legs etc, so if looking for a new start to 2018 for your health, Alan at Hard on Fitness should be definitely considered.

Alan is a hardworking and dedicated trainer. I have been training at H.O.F. for over seven years and always look forward to every session. For anyone looking for a great trainer that will help you to achieve your goals look no further.