F45 Training Hervey Bay

I cannot speak more highly of these guys! Fantastic classes, super fun and challenging. If you have any injuries you just have to let the trainers know and they show you modifications so you still get a great workout. It's a very positive environment and the time absolutely flies so you can get your workout done and move on with your day. There are people of all ages and abilities that go to this gym so you won't be alone. highly recommend!

F45 is good for me as a 51 year old woman who needs the work outs for fitness, mobility and bone strength. I enjoy the group and the trainers assist in showing me correct techniques to prevent injury. I'm currently doing the 7 day free trial but have signed up for regular classes and have dragged my neice along as she needs these classes as well for weight loss and fitness.

Trainers are amazing people, very helpful and super supportive 10/10 woukd recommend anyone to go here

Kayla and the gang at F45 Hervey Bay are fantastic! They're always there ready to greet everyone at the door and know everybody by name. You're not just a number, you're part of the f45 team. No matter you're level of fitness you'll benefit from every class and feel 1000% better. Hope to see you there 😊

I was a little sad when I had to leave F45 In Bundy and start somewhere new. But the team at Hervey Bay welcomed me in, kept me on track. It’s a great place overflowing with great people. Be as friendly or as anonymous as you want. The trainers meet you where you are at and help you towards your goals. It’s one of my happy places. If you want to change your fitness and start forming great habits. It’s the place to go.