any.BODY Pilates & Exercise Physiology

Love the variety of exercises, challenges and awesome instructors. Also love the studio dog Bismarck! ud83dudc36

I have been a client at any.BODY for almost two years now.nnThe difference I have seen in that time has been dramatic. I do two private classes a week with Elle, being an Accredited Exercise Physiologist makes all the difference. Elle is able to identify weaknesses and specifically target them to address and improve function.nnI have done pilates and personal training in the past and they do not compare to the service and results I get from any.BODY.nnThe sessions used to be a bit of a chore and struggle but with Elle’s expert help and guidance I have progressed along to more difficult exercises and more complex movements. As I progress my programs evolve to meet my changing needs and capabilities.

This week had an appointment here for exercise physiology with Elle. I was impressed with the studio space and the equipment. I enjoyed my session and felt I was listened to and I am looking forward to going again.

Great atmosphere, great instructors and always a good challenge in classes!

This space was the best decision I have made to support my rehab of my shoulders. The last ten years I have had 4 shoulder surgeries including rotator cuff. I love yoga however my intro to Pilates with Elle on a one on one removed my fear of exercises using my shoulders and gaining strength again. The first session and onwards from there have been amazing and Im absolutely in awe of Elle and Claudia at Any.BODY Pilates for supporting me through to gain more strength on one on one classes and now group classes. I still remember the day the fear just left me thanks to Elle to learn the correct ways to exercise with my shoulders. My legs are stronger and my fear has gone and I love everything about the studio. When you work in the studio the space has such an amazing feeling and when you are on the reformer you look out to the trees, if you have time of course. Thank you Elle and thank you to Claudia for all your patience and expertise. HIGHLY recommend this studio.