Rebalance Pilates and Yoga

Rebalance Pilates in Capalaba have great staff! They also have a great timetable that accommodates the working crowd! Their studio is always clean and presentable. On the initial call to the studio I received very good information and not a sales pitch! Once I joined this studio I received a very warm welcome too. The group that attends are consistent, which clearly indicates that its a great place to come back too. Thank you Capalaba Team

Great studio - friendly and knowledgeable instructors. Good quality, clean equipment

Rebalance at Capalaba is a life changer. As a totally new beginner, with absolutely no knowledge of Pilates, and it being recommended to me to improve my body stiffness and on set of arthritis, I have never made a better decision than to join up.nWithin a week, I am moving better, not so sore or stiff.nThe staff are truely amazing. From first contact with Bec and the invaluable advise she gave me, to the instructors Vickie and Gina, that have taken the care and advise to a whole new level. Their quiet confidence gives me confidence. Yeah sure, I’ve tangled myself up in the ropes and dropped balls and circles, I’ve even lost my balance. No judgement, only support from the staff and other ladies. I love it. It has changed my mental attitude and calmed me from work related stresses. I move better, I’m overall in a much better place. Thanks to the team at Rebalance. If you have ever thought about it. Don’t think anymore JUST DO IT.n❤ufe0f❤ufe0f❤ufe0f❤ufe0f

This is the only form of exercise I have ever been able to stick too. The variety of classes to chose from keeps you interested and focusses on different parts of your body as well as your mind. LOVE IT.

I have only managed to make one class due to QLD rail :( however as soon as I walked into the room and the yoga instructor started talking I knew it was going to be a great class. It was an instant reminder to me that, that was what I needed and my body thanked me with a good nights sleep. Heaven! I will return often and can't wait to be able to do more classes.