New Start PT | Personal Trainer Bowen Hills

I have been going to New Start PT for about 4 months now and I can 100% say that it was the right choice for me.nI have never been one for going to gym, as a lot of them would be overwhelming or I had no motivation to go, and I’d prefer to sit at home playing video games... but!nnThe process at New Start PT was quick, easy and I feel rewarding.nAfter sending a message online, I got a call the next day and was sitting down with Aaron all within 24 hours!nWe went over what I’m looking for in my health and fitness and gave me a Trainer and program to fit with what I would like from my experience!nnExperience:nBeing partnered with MJ has been amazing! She has taught me so much about Heath, calisthenics and strength in such a short time!nEven though I can be absolutely destroyed after a session, Ive never had joint pain or been unable to perform at work, allowing rest time and making sure we warm up and stretch.nBut I’m definitely seeing long term results in what I can do!nnShe is incredibly motivational and feels like a real human to train with, not just an instructor.nAnd from talking with the other trainers you can expect a similar experience with all of them! As they all are really great to talk to and will really make you want to continue coming in!nnIf you are looking at getting back into fitness or even just starting for the first time like me. Definitely give these guys a go. They answer any questions you have and are really positive with helping you achieve what you set your mind too!nnIf I could give more stars I would! ⭐ufe0f

I have always loved going to the gym, however motivation was an issue. It was a struggle just to get to the gym, but it was even harder to create my own routine and programme. When I started with Aaron almost 3 years ago, everything was taken care of.nnEvery week I had 3 sessions locked in that suited me and my busy schedule that never changed. I would rock up and Aaron would know what I have worked on recently, what ‘office pains’ I was experiencing and guide me through my workout, making sure not only I wasn’t going to hurt myself, but I was also getting the most out of our time together.nnIt was perfect for me, efficient workouts that suited me, tailored and guided exercise and meal plans, all I had to do was show up. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can’t recommend Aaron and his team enough!

Aaron and Crystal are awesome! I always look forward to going to my PT sessions, they are very welcoming and super friendly. I started my PT sessions in July and it’s safe to say I’ll stay as long as I can! They are great! Great environment! Great energy!nThanks heaps for helping me smash goals ud83dude0aud83dudcaaud83cudffb

They lovely and I am getting my figure back. Thanks a million

Recently joined the 8 week challenge with new start PT, and am loving it. They make it so easy to follow a diet and exercise program thats tailored for me and my fitness level and lifestyle. Two weeks in and I’m already seeing results!