9Round Bowen Hills

I've been going to this gym since September of 2020. They have great trainers there and they have a variety of techniques to help you with your own personal goals. Defiantly recommend trying this gym!

I have been coming here 3 times a week for at least 1.5 years -- this is the most consistent I have EVER been at a gym! There are so many things I like about it which is why I keep coming back:nn- no excuse not to go as new rounds start every few mins and you're finished in ~30 minsn- exercises change daily so there's always varietyn- heart tracker means the trainers and I know where my limits are and when I can push hardern- tracker also shows MEPs (MyZone Effort Points) which makes it an even playing field for people of different fitness levelsn- so many ways to set goals (e.g. heart rate zone, calories, reps), plus there's usually one or two extra weekly challenges to motivate younnWith this format you get the benefit of group fitness camaraderie combined with personal training each session. I mostly train with Amy and Stu (also owners) who remember my fitness goals, adjust exercises to suit my needs, and provide the extra motivation to push that little bit harder.nnMy top tip is don't go too hard in your first session and just take the time to get to know the exercises. Your fitness will improve very quickly!

Love working out here, easy parking with great trainers who are always motivating and an awesome workout! I never leave with anything left in the tank!

Awesome workouts, every day

I’m here most mornings and love it! The trainers are always motivating. If I’m ever feeling off I can come in and train and know I’ll feel better walking out afterwards!