Mountain Air Fitness

Vanessa has really helped me increase my upper body strength and middle distance endurance with the combination exercise plan she's curated specially for me. Recommend! Love everything except the hill climbs!

I have trained with Vanessa for years. She is very knowledgable and caring. She took her time to find out what would be the best way to train me and give the results I was after. She is also great company!

I was referred to Vanessa and found her to be very knowledgeable.  She was able to break down what was needed in terms that, someone like me, who is relatively fit, but not realising needed some postural guidance, could understand and fit into my daily routine.nnI like the diversity of her experience, that she focussed on my core muscles, but once they’re firing correctly, she’s able to increase the intensity and give me a hard but also unique work out the was challenging and fun.nnI’ve also been encouraged by the changes I have noticed throughout – which has kept me striving to work harder each time.  All in all I can’t recommend Vanessa highly enough, if you’re a beginner or like me already active and playing sport, she’ll look after you!

Finally! Yes! Ness's holistic approach to training has really given me the tools to elevate my training and results. Highly professional and personalised service. She really is great, book her in ud83dudc4d

Vanessa is a great PT. She's warm, encouraging, energetic. I'd highly recommend her.