Shake Your Buddha Yoga

I can’t rate Trishna highly enough. The aspects which differentiates her from other Yoga teachers I’ve been too is her communication and her understanding of physiology. She has been constantly refining my techniques and helping to make progress where I had plateaued elsewhere. Highly recommend. Professional, empathic and fun!!

Amazing Yoga Studio that brings so much peace and happiness. Trish facilitates a wonderful space where there is genuine love between all. Each class is a blend of friendship, support, laughter and progress in our practice.

At 66 years of age and male I left it very late to go to yoga. I should have done this years ago. I leave the class on a thursday evening feeling much better and flexible. When I first started I was made to feel welcome and have a professional sympathetic teacher in Kylie.

I am in the beginner class and definitely designed for less experienced. Everything is explained very well.nI have learnt so much. Kylie our instructor is very professional.

Absolutely love my Wednesday night yoga class at Shake Your Buddha.nWe always have a great class and our teacher Trishna is a gem.nTrishna explains the poses so well and gives us challenges that we all give our all.nHave made lovely friends and always enjoy my classes.nThank you Trishna and Shake Your Buddha ud83dude4f