ROUX WELLNESS

As Australia's leading STOTT Pilates Instructor Trainer, Rouxchelle is a Gem. Her invaluable knowledge on Anatomy, Injuries and Repertoire content based on her many years of experience and continued education is shared eagerly amongst clients and students in a very warm and welcoming manner.

I have been attending DC Movement Lab for the last 4 years. In that time I have made vast improvements in my strength and stability. The expert team at DC Movement are very professional in their approach, giving clear detailed instructions and modifying exercises for individual requirements. The studio is equipped with the highest quality equipment. Did I also mention Rouxchelle and her team are lovely and very caring?

I can highly recommend DC Movement Lab andnhave been under their instruction for 4 years .nnPrevious back injury that required surgical intervention. With personalized instruction I have been successful in preventing any surgery since attending this studio .nnHighly experienced and personable instructorsnExcellent , well maintainednI always feel safe that I won’t do an exercise that could potentially worsen my lower back - constant feedback from instructors.nnIn the short term I had attended another class as a cost savings measure . No savings as it only exacerbated my chronic injury.nnSo , DC Movement Lab is the only Pilates studio for me on the GC.

Rouxchelle is an incredible instructor. She is so patient and clearly and expert at what she does. The studio is beautiful and I feel so at home there. It is the highlight of my day going to a pilates class. Thanks so much!

I am in my early fifties and have always struggled to find a way of working out that I enjoy... that was before I joined DC Movement Lab!!nI have been doing Pilates with these guys for four year now and have achieved amazing results !nThey are professional, knowledgeable and always ensure that you get the most out of each session.nI would highly recommend trying DC Movement Lab.. you won’t be dissapointed.