ROUX Wellness

I have done Pilates with Courtney for four years and the help, guidance and advice she has given me has been fantastic. I suffered from a lightning strike and she has helped me strengthen my core and back to a point where I am able to walk almost unassisted and am progressing daily. Courtney has boundless energy, empathy and patience and I can highly recommend her and ROUX Wellness! Courtney is simply awesome!

Awesome studio! Have been working with Courtney and Roux for a while now and I have to say my back pain has subsided substantially and there has been a huge improvement in my posture and core strength. Keep up the good work!

Roux wellness helped me strength my core and get my body into shape after having two kids, it was not easy but with amazing instructors who motivated and worked with me at my own pace I was able to reach my body goals.

Definitely my favourite workout! For toning, adding to your fitness level or recovering from injuries. In the comfort and convenience of your own home or in studio. Thanks Rouxchelle ♥ufe0f You are a fantastic instructor and helped me achieve goals ud83dude4fud83dude03

I have done Pilates classes in several different countries but at last I have found the perfect Pilates studio! Rouxchelle and Courtney are excellent and experienced instructors, caring for each individual. I know that I can attain a strong and graceful figure with their help. A lovely, spacious and well equipped studio too!