Studio 45 Fitness

Tara & her team make you feel welcome from when you enter the doors. Always a great workout. Love visiting here!

I’ve tried so many different exercises/training last 15+ years and this would be one of the most challenging work outs I’ve ever tried.nI love how it’s a low impact but high intensity.nTara , Mark and all other instructions are amazing. They would walk around and correct you with the techniques and keep you motivated :)nI’m also amazed by the various routines and movement.nnI’ve done Reformer pilates over 2 years and this is definitely different. It’s “Largree “ ud83dudc4cud83cudffdnHighly recommended it !

A close friend of mine recently engaged with this studio. In my opinion, Mark treated him poorly and in an unprofessional manner. He was very upset.

Such a fantastic workout. Tara, Mark and team are lovely but make you work hard! The full body workout targets the muscles I couldn’t fire or isolate using other methods. Love it and addicted right from the beginning!

I have been going to Studio 45 Fitness for nearly 5 years now and absolutely love the workout, the atmosphere and the people. It’s low impact and high intensity. Tara and Mark put so much effort into making the studio and classes something that you can’t get anywhere else. Looking forward to my next class!