Functional Health & Fitness

Functional Health and Fitness is a very positive experience for me. It has allowed me to change my lifestyle for the better, with suitable times and variety in its classes. The trainers are fantastic and it has a great family vibe where we work hard and have fun while getting fit! I like that it is outdoors too. Highly recommend Pat and his team!

Great friendly crew, professional trainers & an all round positive experience. Pat & his team are highly qualified & do a great job motivating everyone.

Just arrived on the coast and was told to give these guys a try and I’m so glad as they’re all so friendly a very welcoming!! Thanks to u guys I’m loving the coast and felling fit as 👊👌

Great outdoor setup! Friendly crew to become friends with and push each other. Fun and physical exercises.

Loved his classes, so energetic and like no other group classes I have done before. I have done alot of classes and have never lost weight like I did with Paz. He is very knowledgeable about physiotherapy and alternative exercises as I have back issues. He made me feel like I never had to hold back, and i could conquer anything with a positive mindset. Don't hesitate to attend his classes you won't regret it.