Bump Fitness

I am an expecting mama who is looking into how I can keep up my fitness and ensure that I can get back to my regular exercise routine quickly post baby. I had a quick online consultation with Pheobe, who was very knowledgeable and professional. She asked about my current routine and goals and provided advice on how I should be working my body now and post baby. She was also eager to answer any questions I had about what is going on with my muscles. Would highly recommend!

Phoebe is incredible. She helped me throughout my pregnancy with group Pilates and now with mum and bubs group Pilates. She always personalises my session to make sure I get the most out of it. I love how she checks in with how my core muscles are going every few sessions to make sure I'm on track! Highly recommend!

Following a traumatic birth, I was warned by the OBGYN I could expect impairments that could significantly impact on the quality of my day to day life. Thankfully, I had been cared for by Phoebe at Bump Fitness during my pregnancy. Following the birth I was able to immediately, confidently and safely start the plan she had developed for me while pregnant, as this plan had included various scenarios. Phoebe's professionalism, humour and sensitivity were so welcome, and her support helped me really enjoy those first few months of motherhood that had the potential to be miserable had I experienced the impairments I was warned of. Thank you!

Bump Fitness has been an amazing support for pre and post natal journey. They have not only been super supportive and informative but were highly professional in their service delivery. I would highly recommend Bump to anyone looking for a individualised treatment with great results!

I would highly recommend Bump Fitness! Phoebe is super knowledgeable and helpful. She will go above and beyond to make her clients feel comfortable and will make individualised programs to suit each person.