Good Health With Lisa

Good Health Resolutions is a fun and friendly way to get fit and healthy. Lisa provides fun but challenging work outs that you can work to your own level. Booking in my work outs online keeps me motivated and accountable so I always turn up - unlike other gym memberships. Having kids watched by child minders close by so you can see them while you are training is a massive bonus. Highly recommend! I've lost around 5kg in the 2 months that I have been going, and I only do 2 sessions a week. ud83dude0aud83dude0aud83dude0a

Mums and bubs classes are the Perfect solution for mums who want to work out but have limited free time without the kids. No two workouts are the same - I have enjoyed every class i have been too and have noticed a big difference with not only my physical health but mental too being around like minded women and having my babies close by. Would definitely recommend giving it a try - you won’t be disappointed.

Love boot camp with Lisa, always fun and I lost weight and became stronger when I was doing the 12 week challenge!!

Results driven but fun! Lisa manages to make working out enjoyable, motivating you to achieve your own health and fitness goals. Being able to exercise with your kids is an added bonus- whether they are being looked after by the Bub assistants or joining in with Mum! Exercise is no longer a chore, I actually look forward to Lisa’s sessions.

I have been attending Good Health Resoltions for nearly a year and have found it an enjoyable and fun way to workout, even when it’s really hard work. Lisa is a great motivator and having Bub assistants to take care of the kids while you train is absolutely brilliant.nEveryone is really welcoming and you don’t have to be a mum to come along and train and meet other women trying to get fit and healthy.