Elements Studio Yoga + Movement + Recovery

I really love the studio. I feel so calm and welcomed and I enjoy the added wellness elements (sauna, acupuncture, massage, etc). Reflecting on my previous yoga practice before starting at elements, I was never really ‘taught’ how to do the poses, align my body, etc. I really improved since starting here as the teachers actually teach you how to do do poses, rather than just going through flows. I’m a lot stronger and more graceful than when I started.

I got the 30-day intro package before joining, to see if I liked it etc. The studio is lovely, they have a great range of classes and times as well, and the Sauna is just divine. The instructors are really passionate about what they do, which makes for a very rewarding experience. Highly recommend!

I honestly love everything about this studio, I feel so calm from the moment I walk through the door. I come from a heavy strength/weight training background and felt I needed to add something into my routine that was restorative and relaxing for my body and Elements has been amazing for this. I mainly participate in their slow, restorative style classes as this is what I enjoy but I know they do a range of other classes too. All the teachers are like rays of positive sunshine and I always leave feeling so relaxed and at peace. I never thought I’d be a yoga person but now I can’t see my life without it

Very beneficial , calming environment : inclusive too that I love. You can tell off the bat Rocio and instructors love their yoga and meditation

Elements Yoga offers such a beautiful space and a variety of classes to enhance your practice. I’ve never been to a Yoga studio that offers such a variety that caters to everyone. No matter what your body needs, whether it be yoga, strength, movement or relaxation, Elements has it all, along with welcoming and highly qualified teachers and a beautiful community.