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AOK Keep Moving

2/77 Discovery Dr, Bibra Lake WA 6163, Australia
+61 423 649 940
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Detailed Information
Openning hours
  • Monday Open 24 hours
  • Tuesday Open 24 hours
  • Wednesday Open 24 hours
  • Thursday Open 24 hours
  • Friday Open 24 hours
  • Saturday Open 24 hours
  • Sunday Closed
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AOK Keep Moving
AOK Keep Moving
AOK Keep Moving
Reviews
Amy Stevenson (10/19/2020)
Alex is so switched on & was able to come to a diagnosis in a matter of minutes on my ankle problems that I have had ongoing for years. She is attentive and pays close attention to detail. She was thorough and very clear on what I need to work on moving forward. The best physio I have ever come across!
Chung-Ling Choi (10/04/2020)
Love training with Alex. She has this great way of teaching that helps you understand your body better to achieve a larger range of movement and so much more strength. Whenever you leave Alex’s studio you just feel more in tune with yourself and just happier! Thank you, Alex.
Louise Hogan (11/27/2020)
I had the pleasure of first meeting Alex on my initial Pilates retreat in Thailand in 2018, and immediately loved her energy, and inclusive teaching style. I attended the retreat again in 2019, and had some one-to-one time with Alex to establish specific exercises for ongoing hip pain I was experiencing at the time. I was really encouraged by Alex to think differently about pain, and my body’s limits, and overcame my pain, built strength, and confidence, with consistent practice of these exercises. More recently, I am very grateful Alex offered online Pilates sessions during our COVID lockdown in Melbourne. Alex’s classes always offer different challenges, and her passion for her work shines through with smiles and laughter! Highly recommend Alex to get you moving!
carmen barry (08/20/2020)
Alex's has such a wonderful enthusiasm for teaching that makes her classes challenging and fun. Her knowledge and experience in Pilates instruction and Physiotherapy allow her classes to have a depth that I have yet to experience elsewhere. Thanks Alex!
Jessica Knell (08/19/2020)
We've had quite a few sessions with Alex so far, and her depth of knowlege and experience is comforting, as we are new to pilates. Each session is different, which keeps it fresh and interesting. As people who work at computers all day, a session with Alex gets us mobile, builds our core strength, and provides much-needed exercise; we both sleep really well after a session. Thanks, Alex!
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http://www.lifereadyphysio.com.au/our-clinics/swan-view.html