SJW Personal Trainer

Sarah is an amazing personal trainer who has completely changed my relationship and mindset towards exercise and nutrition. Because Sarah's approach is holistic, the lifestyle changes I've made are sustainable. I no longer feel guilty about eating certain types of food and I have developed greater knowledge of my body so that I'm fuelling it from the inside out. Sarah is hands down the best trainer around as she brings such a vibrant and motivating energy to each of our sessions! If you want to invest in your health and achieve success for the long-run, Sarah is your gal.

I contacted Sarah during a lull in my personal regime and being on the verge of probably dropping off gym altogether. Sarah took the time to chat, to find out about what motivates me and what I like in my routines.nnSarah regularly checks in with her clients outside of session times to see how you're going. I've had PTs before, but I've never felt like any of them have genuinely cared as much about me as she does. If you're ready to actually make a change in your life, I can't recommend her highly enough.

I’m extremely glad I started seeing Sarah, she has given me a new found love of training and food, She greets you every session with a bubbly smile and personality, she makes each session fun and enjoyable whilst pushing you to be your best and strongest. She cares a great deal for her clients and promotes living a balanced life and is there to coach and support you throughout. If I hadn’t moved I would still be seeing her, I would highly recommend Sarah to anyone.

Sarah was recommended to me as a Personal Trainer by a friend and I am so glad she did!! Sarah is such an inspiration and is able to relate to where I am at in relation to my personal fitness. She makes training challenging but so much fun! Thanks to Sarah my view on food and training has changed so much and all for the better!!

Sarah's own transformation was the reason I started training with her in the first place. She has completely changed the way I look at eating, training and just looking after myself in general. She is a trainer who genuinely cares for her clients and I appreciate her so much!