Activate Health and Fitness - Brisbane Physiotherapy

Renee is the amazing dietitian in the Active Health team who looked after me for a period of nearly one year. I had a specific goal in my fitness and she was beyond helpful and supportive in this journey! From listening actively and with care to all my dilemmas in life which could have big impact to my diet to giving me best plan that suits my lifestyle to reviewing it with me every time we caught up to the skin folds she did for me as per my request, and so many more! I would definitely recommend her to anyone who want to get back on the track with a consistent and healthy diet and or drive to a specific fitness level.

I've been utilising the services of Renee Martin (dietitian) at Activate Health and Fitness for over twelve months. after working hard to lose 20kg over twelve months I was at a crossroads to understand how to form healthy habits that would build on my hard work without maintaining a posture of deprivation that had the beginnings of some unhealthy thought patterns with food. Renee's pragmatic and grounded approach has enabled me to keep off the weight and build healthy habits that are sustainable (and even managed to maintain weight over Christmas AND eat pudding!). I can wholeheartedly recommend Renee's services!

After a couple of visits I am now equipped with the knowledge and tools to manage my nutrition to achieve my short and long term fitness goals.

Highly recommended. I saw Myles for a couple of physiotherapy sessions due to an injured shoulder (weight lifting). He is extremely knowledgeable and really helped me out. He gave me a great plan to strengthen and improve ongoing shoulder issues which I plan to continue moving forwards. Thanks again.

Had my first massage with Sarah and was so happy both with the high quality massage and Sarah’s knowledge and professionalism! Highly recommend