Embody Movement

Excellent pre and post natal Pilates and remedial massage. Cannot recommend highly enough!

The team at Embody Movement are both highly trained professionals and caring people to work with. They played a vital role in helping me recover from my c-section delivery as well as helping me build strength for everyday life! I no longer have the lower back pain I had suffered with for years (even after seeking help from many other health professionals), and am the strongest I’ve ever been. It’s been almost a year since having my baby and I’ve continued to train at Embody Movement as it’s made such an impact on my health, and I will continue to work with them in the future. I can’t thank them enough!

I saw Kate today at Embody Movement following ankle surgery as first session for a series of rehab. She is kind, professional and was hands on to her approach to give me a fantastic standard of care - highly recommend!

Embody Movement is fantastic! I have being seeing the Physio's their for years and recommend them to everyone i know. I have also been attending their pilates classes for over two years now and love them. As the classes I attend are run by a physiotherapist and are kept small, I find that they are able to cater to my restrictions while still being able to challenge me. I can not recommend them enough!

Rachel and her team of physio's have enabled me to get back to enjoying a more physical life. They don't just provide treatment and get you to keep coming back, they also educate you on how to get relief from your daily aches and muscle tension with simple exercise techniques.