KAIZEN Exercise Physiologists

I’ve been working out with Hamish for years now and I always look forward to his training sessions which he keeps varied, interesting and fun. He creates a very supportive environment where you can go at a pace that’s right for you. I highly recommend.

I came across these guys by chance, searching the web of course, but after meeting them, training with them, traveling overseas to events with them and watching them train and interact with others, I can’t fault them. 12.5yrs on, it’s been the best choice I’ve made for my health and body.

I have been training with Dave for 2 years. He is an exceptional trainer, very professional and knowledgeable. Great crew at Kaizen.

Tired of merely being a number? Need to find a gym where your general health, lifestyle and fitness are all considered vitally important? Where they care, really care about you and your body. I’ve been going to Kaizen for the last 11 years and will continue to do so into my very old age - hopefully a lot longer :)

Tailored workouts to suit individual needs and fitness levels. Highly recommend.