Evolve Health and Fitness

I started personal training with Tony about 6 months ago, after having a baby and needing to get back into shape. I train at Evolve 3 days a week and have been getting better results than I ever had with any other personal trainers or going to the gym.nHighly recommend these guys for personal training or Pilates. Always friendly and accommodating ud83dudc4d

I’ve been training with Tony Buksh for several years and highly recommend his PT expertise. I have specific challenges (post-polio syndrome - muscle atrophy) which require ongoing maintenance. His knowledge & motivation have allowed me to progress within any limits. More recently, training was tailored to prepare me for arthroscopic hip surgery and with post op rehab, my recovery time was significantly reduced. Tony has an all-encompassing approach which covers physical exercise, healthy eating & attitude. Tony keeps me accountable! His genuine caring nature & wicked sense of humour make weekly sessions invaluable. Thanks Coach!

I have been working with Tony for the past 3 months. My objectives include increasing Balance, Flexibility and Strength. I am thrilled with the results, especially, so quickly. A definite added bonus is how professional, knowledgeable and most importantly caring Tony is.

Tony is the ultimate professional. I started with him before surgery to recover as best as possible and the doctors were very impressed with how well I did. I now see Tony once a week and will continue doing so in the foreseeable future as he has made such a difference to my health and wellbeing. I recommend him highly.

I have been doing Pilates with Narelle. She is an excellent teacher, very patient and reassuring along with being very accomodating to different skill levels. Really enjoy going to Evolve...friendly, pleasant surroundings and great instructors.