Engage Yoga

Jo’s class has been just the right fit for me especially after a few years absence from yoga.nI’ve been able to safely rebuild my strength and reminded of the importance of the breathe. In such a short time I feel so much more grounded and stronger.nJo’s class is fun spirited, very nurturing and I love it!

Jo's yoga classes deliver something for everyone, every time! Small, intimate classes with practical instructions for every level, from the beginner to the experienced yogi. You will delight in her warm smile, sense of humour and gentle guidance to finding your inner mind-body balance. Simply bliss!

Whatever you imagine a yogi to be, Jo captures it all. She is filled with light, laughter and spirituality. She will help to lead you on your journey to positive change in every aspect of your life. Her philosophies are inspiring every week and every week you are given the gifts of her smile and total acceptance.