Vitality Health & Rehab

I attend 2 group sessions each week, I started with Mel and now with Hilary! The sessions are fun and challenging, the girls are encouraging and have made me realise the importance of form! My overall health, strength and quality of life have improved beyond my expectations. On a recent holiday I achieved my personal best on several walking trails which included hills, I was ecstatic! Thanks girls! ud83dude0a

I was initially referred to Vitality health for chronic ongoing physical injuries from my time in defense & many years of poorly thought out decisions roughly 9 months ago.nAt first I thought I would be getting little from this but Mel & Anthony soon helped me see how poorly I had been training for years. I have made more progress in a short few months with Vitality fitness then I have in the last10 years of standard gym training. I cannot recommend them highly enough

Mel is very lovely, outgoing and care about her patients/clients. Best exercise physiologist practice I have seen so far! Worth your time.

Very professional team who have a focus on getting the programmes spot on for each individual to achieve the best results possible. They have a personal focus on each client and a friendly disposition when working together. I really appreciate their efforts and I look forward to my sessions - even though they may be painful... Many thanks to Mel and her team.

Mel Tony and Hillary are great help and most of all they do a great job. I highly recommend them