Embrace Yoga Australia

Embrace Yoga, overlooking the Currumbin Hinterland and beach is the perfect hidden and peaceful sanctuary to unwind, restore and rejuvenate the body, mind and soul. ud83dudc97Laurens yoga classes, community and after class treats make a session at Embrace Yoga amazing for the body, mind and soul. I highly recommend a visit!

A class at Embrace Yoga is an out of the ordinary experience! Lauren is always warm and welcomes everyone into her beautiful space. It feels like every detail is perfectly considered with so many lovely personal touches to nourish all my senses. Classes not only include quality yoga but incorporate guided visualisations, breath work, crystals, inspiration cards and beautiful intentions. As if that wasn't enough it's all topped off with the offering of reiki, singing bowls, healthy treats, a cup of herb tea and a chat while taking in the stunning view. No matter how I feel when I arrive I always leave with a greater sense of well-being, feeling more relaxed, connected and uplifted. I'm so grateful to have beautiful Lauren and Embrace Yoga in my neighbourhood! ud83dudc9f

I LOVE going to Lauren’s Yoga practice every week for almost 2 years now. I have practiced yoga in different places (Melbourne and Gold Coast) and I can tell the experience at Embrace Yoga is very unique. Her style is beautiful and calming with all the added extras of reiki and “offerings” (crystals, essential oils and affirmation cards). After the practice she has created a beautiful space to enjoy the company of likeminded people with tasty treats and cup of tea while taking in the best view of Currumbin Valley! you should be very proud of yourself Lauren!!!!

WOW! If you’re looking for a truly tranquil venue to practice yoga, then this is it! Embrace Yoga studio is like no other... Zen vibes in a tropical treehouse, it’s like you’ve been transported to a Bali retreat! Such a stunning location only a few minutes drive up the hill from Currumbin Beach and overlooking the ocean. Expect to be pampered... Lauren’s voice will soothe you as she guides you through a peaceful visualisation, then flow into yoga poses where you mindfully connect your breath with movement. After The yoga you rest while soaking up the high vibrations from the sound bath, experience healing reiki, all topped off with herbal teas and treats. Lauren weaves other little beautiful touches throughout the 2 hour sessions, which makes this experience unforgettable. I floated out of the studio feeling rested while at the same time rejuvenated. Absolute bliss. I love the way I feel after a session. I can’t wait to return.

This was by far the most unique & relaxing Yoga experience: two hours of peace & connection.nThe breathtaking view & ambience of the studio reminded me of stepping into a Balinese retreat.nnWhat I also enjoyed very much was the Reiki & sound healing towards the end of the 90min session.nnAnd, the opportunity to connect with like-minded people while having healthy treats made it stand apart from other yoga studies I have been to.nnThumbs up & five stars! From now on my weekly wellbeing hub :D