F45 Training

Great studio. Amazing trainers. Inspiring and welcoming atmosphere.n:-)

The team at f45 Pacific Pines are PHENOMENAL. My partner and I are getting ready for our wedding, so thought we'd give this a try. Neither of us have been to team training classes before and weren't sure what to expect. Sam, Laurie and Emily are so encouraging and considering we have a lot of strength to build, don't make us feel bad that we can't perform the exercises with as heavy weights/as high intensity as others. They often come around the room and show us alternative ways of completing the exercises or ways to improve our form when we give the tougher ones a go too. We feel very welcomed, looked after and encouraged to give our best (but not pressured to do anything out of our depth!). We have signed up for the 45 day challenge and are pleasantly surprised with the exceptional meal plan. As a copywriter myself, I've also been super impressed with the constant contact from the team outside of class hours and ability to answer any questions we may have immediately. We can't wait for our wedding and feel confident that this new community at F45 have our backs to achieve our goals!

Having been at another F45 for 2yrs prior to coming across to Pac Pines, I feel like I'm starting my fitness all over again. The classes are definitely more intense and thought out to get your maximum effort and performance. The music is so good it really gets you into the mood to work harder. The trainers are really encouraging, no matter your size, height, weight, wobbly bits or your fitness levels they are 100% supportive. I LOVE the team environment and full class atmosphere...So glad I made the move!!

Referred from my good friends Floyd and Tarnz, glad I took there offer to train again ud83dudc4cud83cudffdnnGreat trainers, Laurie and Emily good vibes ud83dude0e what else could you ask for.

Really good vibe at PAC Pines F45! It’s helped me get my motivation for training back after being in a plateau for a bit! Loving it! Thank You ud83dude0a