MANA Strength and Conditioning

I have absolutely loved attending Bills classes! They’re fun, the vibe is super friendly and warm and I’m always exhausted at the end! Highly recommend ud83dudc4cud83cudffd

The best gym, I have learnt so much here and everyone is friendly. Bill coaches people of all different fitness abilities and has had many years experience as a coach. Kim also organises fun events and activities and this gives our gym a good sense of community and there is also yoga too. I went from doing repetitive machines at my old gyms by myself to learning barbell techniques, rope climb and many other things I would never even think I could do before joining MSC. There is also a kids area which is awesome. The fast 30 classes are good if you want a workout that is short and sweet.