Essential Wellness and Lifestyle

Lyn is such an awesome teacher. It was the first time I tried Yin-style yoga and I thoroughly enjoyed it. I'm not a very flexible person but I got some really deep stretches in. It's a soft, gentle yet effective yoga style for any level.

Lyn is an excellent teacher of Yin Yoga. My wife and I had a private class that was so good, I didn't want it to end. She explains the postures clearly and offers marvellous insights into their mechanisms that show a deep understanding and make the class very interesting. The class was calming and would be within the capacity of most people, young and old. The yoga room is light filled and has lovely water views. This was a special experience.

I had a wonderful experience at Lyn's beautiful Yoga studio recently. I fully enjoyed the Yin Class and felt nurtured and rejuvenated. Lyn is a great yoga teacher with much to offer students. I highly recommend Yoga with Lyn Russell.

Thanx Lynn so much for the lovely gentle and easy to understand yin yoga intro class on Zoom!!nFor a relative newbie it was great to be able to participate in my own environment, I could really relax without feeling intimidated (by others watching me be uncoordinated! ud83dude2cud83dude01) and still being able to have posture corrected by you personally ud83dude0a

Lyn is just the most amazing Yoga teacher! Her yin yoga classes are great for the soul - I come away feeling deeply relaxed but also energised. Lyn personalised her approach for me due to my back injury and within just a few sessions my sciatica disappeared. I can’t recommend her highly enough. We also take our kids (3 & 4 yrs old) to her for a family yoga session once a week and they have the time of their life. They love engaging in her well planned and thoughtful activities, and regularly practice what they have learned during the week. Highly recommended!!