Over 40 Transformation Centre

I like to say thank you to George and Melissa.nI just love over 40’s transformation, thank you.nI went to good life for 4 years. I was about to quick good life until I got a PT for nearly 2 years. He was great and I did accomplish with him. When COVID Hit I stopped my PT and last year went to the gym 4 times at Good life.nI always struggled to get to the gym and it was boring for me. So I had enough and stopped.nNow I wake up and look forward to it.nMelissa did say you will enjoy our gym.nOver 40’s transformation is awesome. The moment you start you get bomb barred with good information. The challenge. Making appointments which I love. You go into the appnChoose a time am or pm.nand your booked for that session.nYou have a day for legs, arms, cardio etcnI have lost some weight with the challenge and toning up nicely.nI don’t fight with myself now, or is it such an effort to get to the gym. 45 min you are in and out. I book at 7.00 and it is perfect for me.nthank you once again.nI tell everyone to go to over 40 Transmission.nI love it thank you.

Choosing a gym can almost be as much of a challenge as actually going to the gym itself. But this isn't just a gym, it's so much more, the complete package.nGeorge and Melissa are so encouraging, If you want do lose weight or gain muscle or even just get fitter they will help you every step of the way. From daily fitness sessions to nutrition seminars, you will more than get out what you put in.nThe class based sessions have kept me motivated to achieve my goals.

I have had many personal trainers and not one had worked. This gym is hard work, fun, enjoyable, socialable, educational and most of all gives fantastic results. I recommend this to anyone wanting a life style change. Thank you George and Melissa you guys are my rock.

I'm 8 weeks in and 8 kgs lost. The program is comprehensive and professional. Unlike a lot of trainers George maintains a constant focus on form as well as always remembering his client's injuries and issues providing a work around or alternatives. The facility and equipment are excellently presented, maintained and always clean.nnI have learnt though that if George is smiling, someone is either in pain or about to be - if he's smiling at you you're probably already hurting (in a good way).nnThanks George.nnRichard.

Great training sessions provided, easy to follow food and nutrition plans, highly recommend.