Fit108 Group Training

I started attending FIT 108 6 months ago and I’m very happy I did. Where I was couldn’t offer me more training days. Dale is passionate about helping people achieve their goals with proven results. Being an athlete himself, Dale knows what is needed to achieve results. Love starting off my days with Dale and the team and feeling great after every workout. Some gyms you get people judging, not at FIT108 everyone is in the same position. I love how everyone is very welcoming and it’s like being part of one big family.

Absolutely hands down the best Group Training facility i have been to.nDale is an amazing Trainer who knows how to get the best out of every client. Every day is a different workout so no chance of getting bored. Really fun and supportive place to train with all ages and abilities. It's been an absolute life-changer for me and if I could rate it higher I would!!

Best group fitness centre on the Gold Coast - Dale is an incredible trainer who is extremely dedicated to ensuring his clients get results. A great friendly atmosphere for all fitness levels. Personally I enjoy that I am pushed to better myself in each and every class. Highly recommend training here - you won't regret it!!

I love this place it’s like my second home! Dale is professional and highly knowledgeable and looks to get the best from each individual. If you are looking for a gym where you will feel welcome and supported but challenged then come to Fit108 and try it. You have nothing to lose and everything to gain.

This gym really is something special. The perfect mix of hiit and weights classes with such a good variety of weight machines (leg press etc) and free weights for the weights days. Form is always priority in his classes and I was able to come back to training after having my second baby and later again after having surgery, safely, without any injuries thanks to Dale knowing his stuff, his personal approach (in a group training setting) adjusting exercises where needed. Oh and he’s funny. Absolute value for money! Highly recommend. Thank you Dale, Janelle & team.