Pilates Unlimited

Kate is the best! I have been doing Matt classes and the occasional privates for years now and to look back at how my back was before I started is amazing. I am a hairdresser and previously it would ache and burn at the end of the day, now I rarely have any pain!nKate is very experienced and I have so much to thank her for... thank you Kate!

I love Kate’s classes and have been attending beginners matt class for a year. Kate demonstrates the moves well and her consistent count keeps the class engaged and well paced. Kate discusses the focus of moves on different muscle groups and helps correct students as they stretch. My body feels stronger and I always feel rejuvenated after a class. Other pilates classes are very dull once you have taken one of Kate’s class! Highly recommended!

As a scoliosis sufferer I was quite nervous about how my back was going to hold up when I got pregnant but I was determined to be as active as possible and I was fortunate enough to be able to practice Pilates right up until I was 38 weeks.nI was doing reformer sessions with Katrina one on one which kept me stretched, flexible and helped strengthen my core ready for the journey ahead andnI was also attending two barre classes a week which I think helped keep me strong, energised and sane- since they are good fun!nBy doing all this, I had a pretty healthy and pain free pregnancy and I was able to have a natural birth, instrument free and two weeks postpartum I’m feeling pretty good.nSo thank you to Katrina and the Pilates unlimited team! I can’t wait to start back!!

Can't recommend Pilates Unlimited highly enough! I have been attending their Pilates classes for a number of years now and commenced Barre classes this year. Other family members now also attend the Pilates classes. Katrina is a high-energy, friendly and very professional instructor with a real passion for her work. Her classes are not only effective for your physique, fitness and health, they are always engaging and enjoyable. Katrina makes a point of keeping her knowledge and skills updated, which keeps her classes current and interesting. Pilates Unlimited really makes a difference!

From experiencing a number of back problems that left me bed ridden for days at a time to practically no back problems for the past 2 years. The difference has been Pilates Unlimited! The classes are interesting and challenging. And I love the confidence of more core strength and of not having to worry about my back.