12RND Fitness Aspley

Great gym! The trainers are friendly, fun and professional. Erin and Byron are always there to help and modify exercises depending on your need and ability. I have tried different gyms but never felt like it was for me until I started here. Everyday there is a new whole body workout, that has made me fitter and stronger in just a few weeks. Even my kids enjoy coming here! I can set them up with homework at the tables available, get my workout done before heading off to my kids’ extracurricular activities. A gym where everyone feels welcome!

After not training for 18 months, losing confidence and fitness I was hesitant on joining a gym. As soon as you walk through the door Erin and Byron make you feel at ease straight away. They both have unbounded energy and an infectious enthusiasm from round 1 to 12. The inclusivity makes you feel like a second home which makes me (surprisingly) want to come back for more. Supporting a lady boss is an added bonus.

I have really enjoyed coming here in the last few weeks. Erin & Byron are always there to help me anyway I need and they come up with different ways to do the exercises to suit me and my limitations. It feels very one on one even though it's not. They are always very encouraging and I have never felt this welcomed at a gym before.

12RND Aspley is such a great environment. Erin and Byron are so encouraging and motivating. I'm always greeted with a smile and encouraged to push myself while having lots of fun and laughs. I highly recommend joining the team. Jen

12RND Aspley offer a welcoming, encouraging and motivational environment. Workouts are amazing, fun and challenging - and suitable for all levels of fitness. Coaches Erin and Byron are enthusiastic and professional, they provide great personal care to their members with regards to technique, explaining exercises and positive attitude. Absolutely love the flexibility of traffic light system 12RND provides, there’s no restrictions on what time you arrive - find an empty station, pad up and start as soon as the light goes green!