PerforMotion

Kelly and the PerforMotion team understand movement and sports injuries like no-one else. Not only will they have you back on your feet and moving pain free in no time, they'll have you performing even better than before!

Kelly, Tom and Dave at PerforMotion are absolute professionals. I've been seeing them to fix movement and muscle imbalance issues that have been affecting my powerlifting and strongwoman training. I see immediate improvements after being treated, and their advice and guidance is helping me move well in my everyday life and in my training. Highly recommend Kelly and her team!

Kelly is an awesome Exercise Physiologist specialising in technique correction and strengthening weak areas of your lifting. Check her out if you want to get the most out of your lifting. Pre-comp training especially. Also at Valhalla Strength.