F45 Training Ormeau

I have been a member of F45 Ormeau since around January 2020nAnd during this time I have found my love for high intensity quality training againnnThe trainers are not only warm & welcoming but they take the time to correct your form when needed whilst also providing encouragement & a few cheeky “ dad “ jokes along the waynnThe classes are fast paced, there is no room to hide & you leave feeling like you have really worked hard & smashed whatever your goal may bennThe vibe of the studio is a credit to owners Luke & Riccardo and if you haven’t already checked them out I suggest you should!

I have been training with F45 Ormeau for almost 2 years now and I can honestly say it is the best decision I every made to join. I am fitter now that I have been in my lifetime. The trainers are absolutely amazing and all so motivating. They are helpful for all fitness levels and want you to be the best you can. I have met some amazing people and made some beautiful friends. I would and do recommend F45 Ormeau to anyone ud83dudc9e

This is no ordinary gym, at F45 it’s a place where you will feel welcome as soon as you walk through the doors. Either greeted from the Trainers or the 4 legged fury friend AKA Seven the Labrador. I love that each session is different just like the trainers, some are fun some are hard and some are a bit special lolnnBut if you want the challenge or to improve your fitness or to start your fitness journey I definitely recommend F45. Awesome sessions Amazing Trainers & Great Music to boogie too.

Join F45 they said, it'll be fun they said!!nnWell they were right, it is a load of fun. Now I'm not one to get up every morning at 4am for a 4:30am class but bloody hell look at me go, these guys are next level fitness and FUN.nnThis definitely isn't just your regular gym class, this place is like a second home, strangers become friends and every class is different than the last. No matter what time of the day, there is always a welcoming smile and (an impossibly hard not to laugh at) 'dad joke', awesome music, incredible trainers and an amazing community spirit that only Ormeau has.nnF45 is definitely not easy, but it is 100% worth it. Tomorrow's version of you will always be better than yesterday's version at F45 OrmeaunnThanks Team XnJay, Ricardo, Luke, Sandy & Kelly

My daughter and I apprehensively turned up, the guys were there and welcomed us with genuine care and understanding that this was a big step for unfit people.....nnA week in and we felt part of a community that genuinely seemed to appreciate us being there. We felt sore but that “good sore”.nnA month in and we felt more comfortable as part of the community, we genuinely enjoyed turning up, we still felt sore but our bodies were changing.nn6 months in and we couldn’t believe how quickly that time had flown and the friends that we had made along the way. We were both fitter than years before and still had the desire to come each day. The hardest part is getting out bed, once in the car you enjoy the thought of the exercise which will be unique and the friends you will catch up with. In some ways I found that somewhere between 3 & 6 months I was able to do the exercises/activities as against survive them.nnNow some 15 months later, the community feel is better than ever. The competition for heart rate points is alive and well, we still share which parts of our bodies are sore, this is funnier than the dad jokes.nnThe trainers are each unique and bring something special to each session, this along with the unique sessions provides a little “surprise” each day.nnThe primary trainers we have had:nKatie’s perspicacity for fitness is only exceeded by her elegance, friendliness and ability to encourage you to achieve your PB’snJay the Manager has the capacity to drive you harder whilst keeping a smile on your face, massive entertainment value......nLuke one of the owners challenges you to improve and keep going till the end of each set. He also sets a standard in his own training that is difficult to attain, this whilst having a dry sense of humour that makes you smile.nRicardo the other owner is “big” on technique whilst lifting weights. He also doesn’t need a particularly tall ladder to reach the chin up bar......nHe gives as good as he gets and potentially has had the best joke so far “tequila”nnSo come along, you will be challenged to the extent that you are capable and enjoy the environment immensely.