CrossFit Arena

Well I'm now 12 months in and have been training at Crossfit Arena. What can I say! I've lost 17% of my body weight (Which I never thought I had that much to lose being only 78kg when starting). I can now run faster, lift heavier weights and am probably safe to say fitter now at 44 than I was when I was in my early 20's. I've always played sport at a fairly competitive level but with the great training and programming from Jarrod and the support of Crossfit Arena's community I've been able to step my performance up to the next level reaching representative teams. I can't wait to see the changes in years to come! Thanks Jarrod and the crew at Crossfit Arena.

I've been training at Crossfit Arena for over a year and I love it! Jarrod is an amazing Coach with so much knowledge. He is supportive and welcoming and the people are awesome.

I have trained with Jarrod for 8 weeks now. He is very thorough and makes sure all movements are executed correctly for maximum benefit.nHe focuses on my strength conditioning which is my number 1 importance being a 70 year old.nJarrod has a fine reputation as crossfits number 1 trainer nationally and 8th in the world.nI will continue my exercise training with Jarrod for as long as possible, it is the hightlight of my day.nI highly recommend Jarrod as a number 1 trainer with huge passion and care factor.nJohn Jeffreys

Fantastic welcoming community, the owner/trainer Jarrod has an unlimited amount of knowledge and experience.