F45 Training Rochedale South

Great trainers, fantastic vibe. So much variation with workouts its great. Suitable for all levels of fitness.

Absolutely love F45 at Rochedale South! The trainers are so energetic and effectively tailor the intensity to push you hard but not absolutely push you over the edge. The trainers regularly check in with you individually to see how you are going. Such a fun environment to be in, would highly recommend.

Great place to work out! All the trainers are encouraging and help push you!

I absolutely love training here. The trainers are the best, they keep you motivated and you smash an incredible workout in only 45 minutes. I have never really enjoyed working out, but this is so different! Every station challenges you in a different way, and you don't have time to do anything else but focus in what you are doing. It is seriously life changing. LOVE-IT!

I have absolutely loved joining F45 and would recommend to everyone.