CrossFit IB - Iron Barbell

CF Iron Barbell is great. The structure of classes and mix of strength, skills development and conditioning means variety. It also means I’m pushed each class and guided through a work out that improves my fitness and my abilities. Jess and Adam are very welcoming and help adapt the movements to suit your need and ability level. I thoroughly enjoy the classes and highly recommend CF Iron Barbell to anyone looking to improve their fitness and join a great community!

Iron Barbell is the best in the business, it has honestly changed my entire outlook on life and training. The coaches are second to none and honestly care about everyone and their progress. The programming is incredible and has real purpose behind each and every day. I look forward to the 90 minutes in the gym every single day!

This place is on point! Focus on technique is next level. Professional coaching at its best. The culture and vibe created here by Adam and Jess brings out the best in everyone!ud83dudc4c

Thank you Adam and Jess for your outstanding coaching!! Your knowledge of anatomy, form, techinique, nutrition, recovery and everything else related to this sport is mind blowing! As a new member I found the Iron Barbell crew realy welcoming and always helpful! I would have given you a 10 ☆ review, but Google only has a 5 ☆ option ud83dude0a

The only place I will train! Adam and Jess are the best of the best, it’s easy to stay consistent and get results at CrossFit IB because they have created such an awesome community, the programming is spot on and of course the excellent coaching brings it all together!