F45 Training Kenmore

I have been training with F45 Kenmore for three months now. My primary intention to join F45 was to gain motivation and get back into the grove of training regularly. The F45 team has been genuinely helpful in motivating, correcting the form, and slowly pushing the limits along the way. Within three months I can see a marked difference in my energy levels and progress towards my fitness goals.

Love the F45 style, get in, go hard, get it done, then get on with your day. Always feel like ive had a good workout when I leave.

I've been a member for about a month now, and I always look forward to my F45 sessions at Kenmore! Everyone's super friendly, and the trainers are very welcoming and supportive by always encouraging us to maintain correct form, lift heavy, and push ourselves to the limit! The music is always great too! Haven't found one bad aspect of being a member.

Really great atmosphere and vibe, all the staff and members that come to classes are really friendly and inclusive. The team is always happy to help you out and help where they are needed in different areas . Really good at giving you feedback where necessary and help even those with injuries, they change and modify exercises to suit your needs. They also challenge you to go bigger and further than you thought you could and support you and motivate you to push you to do the best you can.nnOverall I’ve only been there for around 2 weeks but I’m loving it and don’t think I’ll change for anywhere else

Really non-intimidating, encouraging, friendly environment. People of all fitness levels so no feelings of self consciousness being new to F45. Lovely trainers, always smiling and engaging. I'd really encourage anyone interested to give it a try!