12RND Fitness Ashgrove

For a friendly gym that feels like a family. Great value boxing based circuit training. I love the different training program every day. Every trainer is friendly, approachable and helps me to adjust all the exercises for my injuries, skills and fitness levels. I love going there every time!

Great club!!! I've been going for 5 years now and it feels like I only joined yesterday. For me its a perfect combination of flexible times, variety of exercises and a great workout. I'm the fittest and healthiest I've ever been but I still feel like I'm constantly improving. The trainers and club environment are fantastic and I never lack motivation to go.

12 rounds Ashgrove helps get me through the week .nThe team are motivating, super friendly, full of knowledge and are also fun and hands on.nnI find the boxing particularly helpful my brain is forced to focus and I forget I’m working out!nI always feel better when I walk out !nnThe My zone heart rate monitor helps me see how hard I’m training and I can push a little bit extra.nThe team at 12rounds Ashgrove help me progress with tips to get me through every workout.nThere’s support , connection and friendship.nnThat’s why I keep rocking up.n12 rounds Ashgrove rocks !

I was a member at the local 24 hour gym, I went almost every day and it was good for a few years. But I lost motivation, it became a little 'groundhog day'. A friend recommended 12RND (Ashgrove). After my free trial I was hooked. Fun, with a different 12 round workout every day. It's structured in a good way - your exercises/rounds are set so you know what you are doing each time you turn up, but without the restrictive 'class times' (the sessions run continuously - just join any round at any time). And the big difference - the trainers. They make it fun and push you at the same time. It's like having your very own PT for every session!

The best workout experience I've ever had - always challenging but always tailored to where I am each day. I've tried every gym chain out there but none has ever gotten me as fit or as happy with my fitness as these guys - I've been over 150 times in a year and still loving it.