Foundation Personal Training

If you want to really get into shape, this is the place. Motivating trainers and 1 on 1 PT sessions including nutrition plan. Its working for me.

Awesome team that push you to be your best. Highly recommended to anyone looking to get serious about their health goals

Lovely friendly gym.

Great team. Push you to your limits but with true long term care.

I stumbled on Foundation Personal Training walking my dog around the block early one morning. Music pumping and lights on, I was drawn down the driveway and met at the roller door by one of the trainers. Was expecting the normal 'hard sell' but instead was instanly at ease with general chit chat and a few personal questions about lifestyle etc. Two weeks later I had my 1st PT session with Cameron, a young and new to the industry personal trainer.nI felt embarrassed and intimidated walking in for that 1st session as it was my first time in a gym. Greeted by other clients and the trainers that were there that morning - I knew that I had made the right decision.nFast forward 14 months and I class Foundation as my 2nd home. I love every PT session, every class I get to attend, all the clients new and old but most importantly Fab and his amazing team of trainers.nWithout these guys, I wouldn't of reached a 30kg loss, improve my strength around all my ongoing injuries from the past and also be part of a family that I can't speak of highly enough.nI am the fittest I have been in 30 years - I even enjoy running now and have participated in multiple Fun Runs in the past year, something I have never even thought about - let alone finishing.nI have no hesitations recommending Foundation Personal Training to anyone looking to achieve whatever goals they require.nI guarantee under their guidance- You will be amazed.