Total Fitness Management

Started 5 months ago, just back from injury and Richie has been great building fitness, strength in both locations (shoulder and legs) that needed recovery. Lost weight, gained lots of strength and improving each week. Twice a week, every week with tips and tricks at home. Recommended if you take your health seriously.

Fun circuits and box fit classes that I can really see and feel a progress with. Great and friendly staff who really help with improving correct machine equipment use, and always a positive energy to be there with everyone

Total Fitness Management is a small fitness center that has a maximum of 10 per class allowing for support from Ritchie regardless of age or injury. you are given support and assistance to maximize your workout and gain the very best for yourself. Emphasis is put on correct movements, warm up and correct stretching at the end. Classes include Muscle Conditioning, Strength, Boxing/Fitness, Cardio, Circuit Training, newly added Stretching/Mobility. I love the encouragement not only from Ritchie but his staff Simon and Michelle. Richie even has classes on public holidays. Thank you Ritchie... Marilyn Neilsen

Really fun small classes. Awesome energising workout.

Great leg strength sessions which is very accommodating to my requirements to help with my cycling and over all fitness & strength.