F45 Training Springwood - Daisy Hill

I had tried another F45 before trying F45 Springwood, I liked the workouts but admittely thought it was expensive for a gym. Then i tried Springwood on a trail basis. I didn't just get a gym and workouts, i got great trainers, like minded people to workout with, great vibes and support. It is a community, not a gym. Since trailing i have joined and my health, physically and mentally has never been better. If you're thinking of giving it a try, invest in yourself, you will love it!

The MOST Amazing trainers! I have been training here for around 5 weeks now and can't thank them enough! they are diligent in your journey and supporting you with all the information and training they can! They also go above and beyond with a holistic approach to food, body and mind. 5/5 man! You have to try the Springwood experience! It's not like any other :)

Love the atmosphere the people the trainers theres so much dedication and motivation its everything you could ask for in a health and fitness environment forever grateful to be apart of SDH F45 and to share my journey with everyone that walks through the doors

Awesome training facility. Such a good vibe with down to earth people

F45 Springwood - Daisy Hill and Tulsa are amazing. A true leader, inspirational and genuinely cares for the members and staff. The change in attitude towards my health and fitness is directly attributed to the Daisy Pot, coaches and members. Great atmosphere, great team.