Mindful Life Yoga

I have been attending this studio for nearly over 6 months and I absolutely love it! Ruth is a wonderful teacher and host, so kind and gentle in her approach. The room is nestled into a natural oasis in the back corner of her yard and feels a mile away from anywhere, it truly has a magical feel about it. My husband and I attend 1 session a week together and I attend at least one other and we can really feel the difference. The intimacy of no more than 4 participants makes the classes particularly special and personal. I can't recommend Ruth and her classes enough. Thank you for creating such a special space for us to move our bodies and channel our energies!

Ruth is very supportive and makes you feel comfortable. Great class.

Awesome beginners yoga session. Handy tips for my technique and a great relaxing environment!