F45 Training West End

Best excise ever enjoying get up early morning and because not cheap payment a week We are going to 5days a week hahaha

I lost 6.7% body fat and gained 1.5kg of muscle in 45 days! The challenge Is such a great idea! Thanks F45!

There are plenty of gyms in West End. This one has ignored repeated attempts by many neighbours, council, the police and other developers to please not disturb the peace every morning with heavy DOOF. They demonstrate by their actions that they don’t want to be part of the West End way of showing consideration for one another. Gym sign ups are many and cheap right now...take your business some place else. Give your money and time to a gym that cares about its neighbourhood.

As it was our first F45 session, we were fashionably late after getting the addresses mixed up. Woops I blame google :). Jai met us on the street and hustled us straight into a high intensity interval training session. Great energy from the team and new facilities. Jai was onto me like a hawk everytime I slacked off with playful banter. Will keep going when can.

It's called Functional training for a reason! Positive environment with a different workout everyday. No boring routines. Great for all fitness levels. West End F45 has great trainers and management. Highly recommended.