F45 Training Moorooka

My wife has been going for a fair while now and finally dragged me down to a class.nI was surprised at how good a work out it is and how upbeat and motivating the trainers are.nVery positive vibe and I am glad I gave it a go.

After being to numerous F45’s over the years I can highly recommend F45 Moorooka! The trainers push you and the atmosphere is fantastic.

F45 Moorooka is the best studio around!nLove the workouts, love the trainers, love the vibe, love the results.nnEnergetic and knowledgeable trainers who encourage and push you to do your best. Supportive and friendly community. Highly recommend for anyone who wants to start their fitness journey or challenge themselves.

I've been going to F45 Moorooka for just over 3 years - I love the workouts, the atmosphere and the coaches (motivating me and correcting my form). I've learned a lot about nutrition during the challenges and it's encouraging to see my progress using the body scan. My fitness has improved a lot (both in strength and cardio) because the workouts are different everyday. If you want to see results, this is the gym for you - don't be afraid to try, everyone has to start somewhere!

I love F45 Moorooka, it has genuinely changed my life. I am fitter and stronger than I have ever been.nnStarting there as a 40 year old working Mum of a small child, I was a bit nervous about how unfit I was. But the coaches are so supportive and welcoming, and really pay attention to whether you are doing the exercises correctly so you can avoid injury. The other team members are friendly and a heap of fun to work out with.nnIt's been two years and I couldn't be happier with what I've achieved.