The Shed Training

I really enjoyed the 28 day challenge. I have never felt more welcomed and comfortable in a gym setting, in the last 20 years, than I have here. Unfortunately I don't live in the area, but if I did, they would have one more membership. Do you and your body a favour and give the shed and their team a go! You won't be disappointed!

The Shed is an amazing gym for ALL fitness levels. The atmosphere Alex and her amazing team have created make working out fun and enjoyable. I love the recently expanded cardio room and vast variety of personal training and group classes available ranging from HITT, Boxing right through to Yoga. All staff make you feel welcomed and valued. I couldn't pick a better gym to help me reach my goals. Thanks Alex & team!

I joined The Shed to get some motivation to get fit and loose some weight. What I actually found was an amazing group of women who were supportive and encouraging in an environment that felt safe and happy. Alex and her team made me feel welcome, while pushing me to achieve my goals. Emotionally, The Shed allowed me to loose myself in the program and step outside my head during a time when I needed that kind of space. The variety The Shed offers in both fitness classes and time slots makes it easy for busy people to continue turning up, and the encouragement I got from both staff and group members was awesome. I totally recommend The Shed Training to anyone who is looking for more then just fitness. It’s a real community and I wouldn’t have gotten through the last twelve months without them.

Have recently started back on the gym train after a few years of not much excersie. The Shed is an amazing place to do that! So many classes to choose from and all of them so fun you forget you're working out. I personally enjoy working one on one with a PT, Char and Molly(they even have a personal trainer for yoga, how cool!) Listen to what I need and help push me further than I ever think I can go. Its leading to some awesome results! I walk taller and feel more confident in my body. I really appreciate all the hard work the all trainers do helping me achieve my goals ❤

The best gym I have found. Great variety of class, top grade equipment for individual workout or a private PT session and very affordable. Alex and her staff are very professional and are always happy to help with any diet/exercise questions. If you want to be "Strong Healthy every day" while having fun come and join The Shed. You won't be disappointed.