The Fitness Specialists

I've been training here for nearly three years. You would not believe the differences. I'm stronger, fitter and happier than I've ever been in my life, and I'm nearly 50.

I have been training with Chris & the team for years now. Strength, fitness, stress levels & blood pressure all good. Do yourself a favour, go have a look.

This is a place that you go to for a more personal approach to fitness.nThey are all about 1 on 1 personal training, or small group sessions. With every individual clients needs focused on, with a tailor made personalised program.nnIt's a great little space for all of your focused fitness needs. They have brilliant health and fitness professionals (trainers) with 30+ years of personal training between them. They are all recognised experts, and backed by established and emerging bio-medical and exercise science.nnI have been training with them for about 6 months now and am seeing incredible results.nI would definitely recommend you giving them a call, to start setting up your life for a positive change.