project Health and Fitness

The founder and owner Henry Joyce is the best trainer I have trained with in Brisbane. My favourite thing about Project Health and Fitness is thensense of community Henry has helped foster amongst the members. I took part in Henry's virtual work out events during COVID with WeWork - they were the perfect way to stay fit and stay connected to the members.

This review is based over two visits in 2017. The gym itself is fairly small but with enough gym hardware to have a complete and useful workout. The gym is managed by very friendly staff that will accommodate your workout depending on your needs. This gym also runs several group classes inside the gym or at a nearby park. These classes may include a running club, boxing class or aerobic class. The timetable for these activities may not be favorable for most people but instead you can book personal training classes at any time.nnThe gym cannot be accessed 24/7, but rather when you either book a PT class or you go for a group class. This is fairly constrictive and it is the big fault of this gym. In addition, membership prices are very steep compared to other gyms. Membership at this gym are very different to most and may be complicated to keep up. Memberships include PT classes and group classes. The gym also offered fitness plans for different periods that target your needs.nnOverall this gym could be favored if clients could access the gym whenever they want. Lowering the prices might attract a younger and budget clientele.

Great personal training