Sweat Depot Fight Fitness

I was lucky enough to attend 'Self Defence In The City' one of the events conducted by Erin of Sweat Depot and Sweat Diva. It was an absolutely fabulous night. Erin was able to turn the dry subject of self defence into a highly entertaining and educational session of fun! Erin is a born entertainer, and her first-hand anecdotes, and years of experience in the field shone through. I was left in no doubt that she is an expert in this field, and really knows her stuff. I would definitely attend another one of her events, and would highly recommend them to men and women alike.

Brilliant, fantastic training, Erin really pushes you to reach your best.