12RND Fitness Mitchelton

These guys are awesome. They are especially good if you are nervous about attending a gym or really want a place that feels personal. The trainers are really friendly, they don’t judge you but do challenge you to do your best. Any fitness level, any age can be worked with. This is not one of those gyms with heaps of mirrors and people gawking to make you feel uncomfortable. Also you can start a session whenever you get there, you don’t have to wait for a class to start but you still get the benefits of someone else pushing you to do exercise. Trainers provide heaps of encouragement, help you set and achieve reasonable goals and they are happy to work around limitations and injuries. Sonia leads a great team of trainers and all the regulars in the gym are equally as friendly and welcoming. Come in for a trial session and you won’t regret it.

Excellent gym with outstanding trainers, the trainers always ensure your technique is correct to to ensure you get the most out of every workout. No boxing experience is required as you are taught everything you need to know from the first workout and over time it becomes natural.nNo judging or posing, just fun and supportive trainers pushing you to new boundary's you didn't know existed.

I always found it hard to maintain long-term motivation to go to the gym. But since starting at 12RND and coming to Mitchelton it’s become one of my favourite parts of the day. The environment, the workouts and the trainers make it such a fun and empowering place to train, I always step out of the gym feeling happier and stronger.

After leaving my other 12rnds gym because I moved I was super happy to see there was one near by. Sonia and the team were incredibly welcoming when I went in for my first session. It's great to go to a gym were the trainers are passionate about what they do as it motivates you to be the best version of yourself. If you are thinking of signing up I highly recommend it :)

I had been a member of another 12 rounds for a few years and loved it so much I became a trainer.nI have worked at this gym as a trainer for close to 12 months, and I really enjoy my job. I actually look forward to going to work!!!nThe training team is cohesive and all the trainers take pride in helping the members crush their fitness goals.nI have worked and trained in other gyms and this one feels like a home. Lots of mums n dads n families and a good vibe all round.nSonia (owner) is a thorough professional, passionate and caring and has supported me through any personal and family issues that have arisen.nThe 12rnd fitness model is really accessible for all fitness levels and super fun and effective. By far the coolest thing you get to do here is punch stuff, and me! HahanReally blessed to have found this place!