CONQUER FITNESS SOLUTIONS

I have been coming to personal training here for 2 years. I have always been someone who does not like exercise of any kind but Pauline is supportive and motivational, always encouraging me to do better. Her sessions are always different and tailor made to suit my fitness goals. Her knowledge of fitness and the body is impressive. Thanks P!

I’m new to Conquer Fitness Solutions since joining late this year. Pauline and her crew have been so warm and welcoming . Each class is filled with motivation and encouragement. I can’t wait to set some goals for 2021!!!

I started with Conquer after years of on and off exercising with the hope to get my health back on track since having my babies. With the guidance of Pauline, the enthusiasm of the other members and being held accountable with the 28 Day Challenge, I’ve managed to lose 12 kilos in 4 months. I feel fitter, healthier and actually motivated! I have a back injury which rarely plays up with the exercises Pauline’s prescribes. And if I’m having a bad day where my back is aching, Pauline is always happy to modify the movement. Looking forward to 2021 to smash more goals with the Conquer Crew ud83dudcaa

An amazing place to be!! Great training sessions that are always catered to your needs. My 10yo loves training there!!

Conquer Fitness solutions is a great environment to train in, weather your doing a group fitness class or personal training. Pauline also specialises in ocr training to tone or improve your fitness level.